March 6, 2011

(Cooking) Sunday Soup


Since I learned veggie stock, I have been making soup all winter long.  This is a combined effort from both Verly and JT.  Verly with the on-the-soup-cooking-learning, plus some secret steps.  Then JT, with the whole stock-confidence I needed.  As well as the concept of "depth of flavor." 

I have made 4 to 5 attempts, but today's seemed worthwhile because it tasted good, and the Sister liked it too.  

Marti's Sunday Soup:

1 Tbsp olive oil
1/2 large onion, chopped
shallot
can of anchovies, or anchovy paste
minced garlic
1/2 cup of white wine
random/extras: soy beans, sweet potato (or butternut squash)
1 can of cannellini beans
1 Tbsp chopped fresh thyme
1 Tbsp chopped rosemary
2 garlic cloves, minced
red pepper flakes
5 cups (or more) vegetable stock and/or vegetable broth
2 bay leaves
1 cup of brown/wild rice (cooked separately)
bunch of bok choy,
salt, to taste
1/2 cup grated Parmesan cheese


1 Heat olive oil in a large pot over medium heat.  Add onion, shallots ,thyme, and
garlic.  Sauté 5 minutes. Add chopped anchovies.  Sauté another 5 minutes.  Add white wine.

2.  While that is sautéing, sauté separately:  sweet potato, soy beans, add cannelli beans.  Add salt, pepper, red pepper flakes. 

3. Add bean/vegetable mixture, 5 cups of stock, bay leaves, and all remaining spices to soup pot. Bring to a boil.  Reduce heat, cover and simmer for one hour.

4. While soup is cooking, cook rice, separately per instructions

5. Add rice into soup

6. Saute bok choy/greens with minced garlic, salt, pepper, red pepper flakes for just a few minutes.  Add into soup.  Let simmer for 5 minutes +  

7. Serve with parmesan cheese on top.



 I welcome ANY comments and input if you have ideas to add to this recipe....non-meat.  Though today's was a really good outcome, I still consider it a "work in progress."  So comment, away if you have any thoughts, or try anything creative. 

(Cooking) My casserole dilemma

It's been a long, rough winter and most Sundays I find I need to prepare foods to eat during the week at work.  Thanks to Verly, I have stepped into the soup arena, and am working on perfecting a white bean soup.  I also have needed a freezable pasta casserole, so I searched and searched for a recipe.  I couldn't find anything suitable, and so I went for my own JT-inspired-Marti Creation:

Pasta Casserole a la the Winter of 2011:
any type of pasta (have used penne and borsetti)
onion
garlic cloves
greens (have used bok choy and arugula)
chopped up artichoke hearts (from a can)
salt, pepper
red pepper flakes
oregano, thyme
shredded parmesan cheese
panko

Cook pasta, as per the instructions-being sure to cook al dente
Saute onions with garlic, in olive oil
Add in artichokes, and all spices
Add in greens at last moments

After pasta is cooked and drained, add 1/2 jar of pasta sauce (I used Bertolli 4-cheese Rosa), mix up well. Combine sautéed mixture.

Pour into casserole dish, sprinkle with parm cheese and panko.

Bake at 350 degrees for about 25 minutes.

Enjoy and/or freeze.